David Yates 20:00 row
4,622
Meters
20:00.0
Time
2:09.8
Pace
284
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 121 |
August 10, 2024 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,622 | 2:09.8 | 160 | 852 | 284 | 23 |
| 4:00.0 | 993 | 2:00.8 | 198 | 975 | 65 | 24 |
| 8:00.0 | 952 | 2:06.0 | 175 | 900 | 60 | 24 |
| 12:00.0 | 928 | 2:09.3 | 162 | 855 | 57 | 24 |
| 16:00.0 | 893 | 2:14.3 | 144 | 795 | 53 | 22 |
| 20:00.0 | 857 | 2:20.0 | 127 | 735 | 49 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.