David Yates 20:00 row
4,706
Meters
20:00.0
Time
2:07.4
Pace
291
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 124 |
August 17, 2024 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,706 | 2:07.4 | 169 | 881 | 24 |
| 4:00.0 | 995 | 2:00.6 | 200 | 986 | 25 |
| 8:00.0 | 951 | 2:06.1 | 174 | 899 | 25 |
| 12:00.0 | 947 | 2:06.7 | 172 | 892 | 24 |
| 16:00.0 | 918 | 2:10.7 | 157 | 839 | 23 |
| 20:00.0 | 895 | 2:14.0 | 145 | 799 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.