David Yates 20:00 row
4,773
Meters
20:00.0
Time
2:05.7
Pace
300
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 479 |
| Drag Factor | 123 |
August 20, 2024 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,773 | 2:05.7 | 176 | 906 | 24 |
| 4:00.0 | 990 | 2:01.2 | 197 | 976 | 25 |
| 8:00.0 | 955 | 2:05.6 | 176 | 907 | 24 |
| 12:00.0 | 956 | 2:05.5 | 177 | 909 | 24 |
| 16:00.0 | 941 | 2:07.5 | 169 | 880 | 24 |
| 20:00.0 | 931 | 2:08.8 | 163 | 862 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.