David Yates 20:00 row
4,843
Meters
20:00.0
Time
2:03.8
Pace
309
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 122 |
August 31, 2024 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,843 | 2:03.8 | 184 | 933 | 24 |
| 4:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 26 |
| 8:00.0 | 960 | 2:05.0 | 179 | 916 | 24 |
| 12:00.0 | 971 | 2:03.5 | 185 | 938 | 24 |
| 16:00.0 | 962 | 2:04.7 | 180 | 920 | 24 |
| 20:00.0 | 949 | 2:06.4 | 173 | 895 | 24 |
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Workout Graph
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