David Yates 20:00 row
4,807
Meters
20:00.0
Time
2:04.8
Pace
304
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
| Stroke Count | 499 |
| Drag Factor | 118 |
September 03, 2024 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,807 | 2:04.8 | 180 | 919 | 25 |
| 4:00.0 | 982 | 2:02.1 | 192 | 960 | 25 |
| 8:00.0 | 968 | 2:03.9 | 184 | 932 | 26 |
| 12:00.0 | 967 | 2:04.0 | 183 | 930 | 25 |
| 16:00.0 | 956 | 2:05.5 | 177 | 909 | 25 |
| 20:00.0 | 935 | 2:08.3 | 166 | 869 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.