David Yates 20:00 row
4,815
Meters
20:00.0
Time
2:04.6
Pace
305
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 121 |
September 24, 2024 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,815 | 2:04.6 | 181 | 922 | 26 |
| 4:00.0 | 979 | 2:02.5 | 190 | 954 | 27 |
| 8:00.0 | 975 | 2:03.0 | 188 | 946 | 27 |
| 12:00.0 | 972 | 2:03.4 | 186 | 940 | 27 |
| 16:00.0 | 966 | 2:04.2 | 183 | 928 | 26 |
| 20:00.0 | 924 | 2:09.8 | 160 | 849 | 25 |
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Workout Graph
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