David Yates 20:00 row
4,819
Meters
20:00.0
Time
2:04.5
Pace
306
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 516 |
| Drag Factor | 117 |
October 08, 2024 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,819 | 2:04.5 | 181 | 924 | 25 |
| 4:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 27 |
| 8:00.0 | 955 | 2:05.6 | 176 | 907 | 26 |
| 12:00.0 | 963 | 2:04.6 | 181 | 922 | 26 |
| 16:00.0 | 953 | 2:05.9 | 175 | 903 | 25 |
| 20:00.0 | 942 | 2:07.3 | 169 | 882 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.