David Yates 20:00 row
4,829
Meters
20:00.0
Time
2:04.2
Pace
307
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 515 |
| Drag Factor | 118 |
October 09, 2024 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,829 | 2:04.2 | 182 | 927 | 25 |
| 4:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 28 |
| 8:00.0 | 966 | 2:04.2 | 183 | 928 | 26 |
| 12:00.0 | 971 | 2:03.5 | 185 | 938 | 25 |
| 16:00.0 | 961 | 2:04.8 | 180 | 918 | 25 |
| 20:00.0 | 930 | 2:09.0 | 163 | 860 | 25 |
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Workout Graph
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