David Yates 20:00 row
4,818
Meters
20:00.0
Time
2:04.5
Pace
306
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
| Drag Factor | 124 |
October 12, 2024 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,818 | 2:04.5 | 181 | 923 | 26 |
| 4:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 29 |
| 8:00.0 | 963 | 2:04.6 | 181 | 922 | 26 |
| 12:00.0 | 968 | 2:03.9 | 184 | 932 | 26 |
| 16:00.0 | 962 | 2:04.7 | 180 | 920 | 26 |
| 20:00.0 | 922 | 2:10.1 | 159 | 846 | 25 |
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Workout Graph
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