David Yates 20:00 row
4,639
Meters
20:00.0
Time
2:09.3
Pace
285
Calories
132
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 122 |
November 27, 2024 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,639 | 2:09.3 | 162 | 856 | 24 | 132 |
| 4:00.0 | 967 | 2:04.0 | 183 | 930 | 26 | 133 |
| 8:00.0 | 922 | 2:10.1 | 159 | 846 | 25 | 131 |
| 12:00.0 | 919 | 2:10.5 | 157 | 841 | 24 | 132 |
| 16:00.0 | 913 | 2:11.4 | 154 | 830 | 24 | 131 |
| 20:00.0 | 919 | 2:10.5 | 157 | 841 | 24 | 137 |
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Workout Graph
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