David Yates 20:00 row
4,621
Meters
20:00.0
Time
2:09.8
Pace
281
Calories
131
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 121 |
December 11, 2024 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,621 | 2:09.8 | 160 | 850 | 25 | 131 |
| 4:00.0 | 959 | 2:05.1 | 179 | 914 | 26 | 130 |
| 8:00.0 | 922 | 2:10.1 | 159 | 846 | 25 | 131 |
| 12:00.0 | 918 | 2:10.7 | 157 | 839 | 25 | 131 |
| 16:00.0 | 919 | 2:10.5 | 157 | 841 | 25 | 134 |
| 20:00.0 | 904 | 2:12.7 | 150 | 814 | 24 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.