David Yates 21:00 row
5,022
Meters
21:00.6
Time
2:05.5
Pace
316
Calories
143
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 514 |
| Drag Factor | 116 |
January 01, 2025 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.6 | 5,022 | 2:05.5 | 177 | 909 | 24 | 143 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 25 | 135 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 24 | 140 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 24 | 143 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 913 | 25 | 149 |
| 21:00.5 | 238 | 2:07.1 | 170 | 886 | 23 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.