David Yates 20:00 row
4,703
Meters
20:00.0
Time
2:07.5
Pace
291
Calories
135
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 460 |
| Drag Factor | 121 |
January 18, 2025 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,703 | 2:07.5 | 169 | 880 | 23 | 135 |
| 4:00.0 | 976 | 2:02.9 | 188 | 948 | 24 | 133 |
| 8:00.0 | 935 | 2:08.3 | 166 | 869 | 23 | 135 |
| 12:00.0 | 933 | 2:08.6 | 165 | 866 | 22 | 134 |
| 16:00.0 | 929 | 2:09.1 | 162 | 858 | 23 | 137 |
| 20:00.0 | 931 | 2:08.8 | 163 | 862 | 23 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.