David Yates 20:00 row
4,669
Meters
20:00.0
Time
2:08.5
Pace
287
Calories
136
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 121 |
February 04, 2025 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,669 | 2:08.5 | 165 | 867 | 23 | 136 |
| 4:00.0 | 964 | 2:04.4 | 181 | 924 | 24 | 135 |
| 8:00.0 | 922 | 2:10.1 | 159 | 846 | 23 | 134 |
| 12:00.0 | 927 | 2:09.4 | 161 | 855 | 23 | 133 |
| 16:00.0 | 932 | 2:08.7 | 164 | 864 | 23 | 139 |
| 20:00.0 | 924 | 2:09.8 | 160 | 849 | 23 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.