David Yates 20:00 row
4,698
Meters
20:00.0
Time
2:07.7
Pace
291
Calories
136
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 119 |
February 15, 2025 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,698 | 2:07.7 | 168 | 878 | 22 | 136 |
| 4:00.0 | 970 | 2:03.7 | 185 | 936 | 23 | 136 |
| 8:00.0 | 937 | 2:08.0 | 167 | 873 | 23 | 136 |
| 12:00.0 | 932 | 2:08.7 | 164 | 864 | 22 | 135 |
| 16:00.0 | 929 | 2:09.1 | 162 | 858 | 23 | 134 |
| 20:00.0 | 932 | 2:08.7 | 164 | 864 | 22 | 139 |
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Workout Graph
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