David Yates 30:00 row
6,923
Meters
30:00.0
Time
2:10.0
Pace
422
Calories
138
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 122 |
March 15, 2025 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,923 | 2:10.0 | 159 | 848 | 23 | 138 |
| 6:00.0 | 1,425 | 2:06.3 | 174 | 897 | 24 | 139 |
| 12:00.0 | 1,381 | 2:10.3 | 158 | 843 | 24 | 140 |
| 18:00.0 | 1,384 | 2:10.0 | 159 | 847 | 23 | 136 |
| 24:00.0 | 1,370 | 2:11.3 | 154 | 831 | 23 | 138 |
| 30:00.0 | 1,363 | 2:12.0 | 152 | 822 | 23 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.