David Yates 30:00 row
6,867
Meters
30:00.0
Time
2:11.0
Pace
416
Calories
137
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 115 |
March 22, 2025 14:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,867 | 2:11.0 | 155 | 835 | 23 | 137 |
| 6:00.0 | 1,420 | 2:06.7 | 172 | 891 | 23 | 140 |
| 12:00.0 | 1,372 | 2:11.1 | 155 | 833 | 23 | 136 |
| 18:00.0 | 1,372 | 2:11.1 | 155 | 833 | 23 | 137 |
| 24:00.0 | 1,363 | 2:12.0 | 152 | 822 | 23 | 140 |
| 30:00.0 | 1,342 | 2:14.1 | 145 | 799 | 23 | 136 |
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Workout Graph
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