Steve Jones 4:38 row
1,010
Meters
4:38.1
Time
2:17.6
Pace
58
Calories
123
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 119 |
September 08, 2025 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.1 | 1,010 | 2:17.6 | 134 | 761 | 20 | 123 |
| 4:38.1 | 1,011 | 2:17.5 | 135 | 762 | 20 | 123 |
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Workout Graph
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