Steve Jones 2000m row
2,000
Meters
8:03.2
Time
2:00.8
Pace
133
Calories
158
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 25 |
| Stroke Count | 209 |
| Drag Factor | 105 |
September 15, 2026 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:03.2 | 2,000 | 2:00.8 | 199 | 990 | 133 | 25 | 158 |
| 1:59.3 | 500 | 1:59.3 | 206 | 995 | 33 | 26 | 148 |
| 2:03.2 | 1,000 | 2:03.2 | 187 | 964 | 33 | 25 | 154 |
| 2:03.6 | 1,500 | 2:03.6 | 185 | 932 | 32 | 26 | 162 |
| 1:57.1 | 2,000 | 1:57.1 | 218 | 1076 | 35 | 27 | 170 |
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Workout Graph
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