Steve Jones 10:04 row
1,862
Meters
10:04.0
Time
2:42.1
Pace
101
Calories
136
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 18 |
| Stroke Count | 190 |
| Drag Factor | 105 |
September 15, 2026 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.0 | 1,862 | 2:42.1 | 82 | 601 | 101 | 18 | 136 |
| 5:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 19 | 120 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 684 | 57 | 19 | 144 |
| 10:04.0 | 5 | 6:40.0 | 5 | 900 | 1 | 0 | 144 |
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