Steve Jones 4:45 row
1,011
Meters
4:45.5
Time
2:21.1
Pace
57
Calories
124
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
| Drag Factor | 125 |
February 12, 2025 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.5 | 1,011 | 2:21.1 | 124 | 727 | 19 | 124 |
| 4:45.5 | 1,012 | 2:21.0 | 125 | 729 | 19 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.