Steve Jones 27:34 row
5,038
Meters
27:34.0
Time
2:44.1
Pace
262
Calories
111
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 16 |
| Stroke Count | 470 |
| Drag Factor | 104 |
March 22, 2025 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:34.0 | 5,038 | 2:44.1 | 79 | 570 | 262 | 16 | 111 |
| 5:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 18 | 94 |
| 10:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 17 | 102 |
| 15:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 16 | 112 |
| 20:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 17 | 111 |
| 25:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 16 | 126 |
| 27:34.0 | 498 | 2:34.6 | 95 | 631 | 27 | 17 | 124 |
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Workout Graph
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