paul j 2000m row
2,000
Meters
10:07.9
Time
2:31.9
Pace
110
Calories
127
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 117 |
April 06, 2026 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.9 | 2,000 | 2:31.9 | 100 | 643 | 110 | 21 | 127 |
| 2:19.0 | 500 | 2:19.0 | 130 | 748 | 29 | 23 | 128 |
| 2:33.2 | 1,000 | 2:33.2 | 97 | 635 | 27 | 21 | 124 |
| 2:33.5 | 1,500 | 2:33.5 | 97 | 633 | 27 | 21 | 128 |
| 2:42.2 | 2,000 | 2:42.2 | 82 | 582 | 27 | 20 | 129 |
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