Simon Haggarty 5000m row
5,000
Meters
19:52.7
Time
1:59.2
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Stroke Count | 541 |
| Drag Factor | 123 |
May 05, 2025 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:52.7 | 5,000 | 1:59.2 | 206 | 1002 | 332 | 26 |
| 3:58.2 | 1,000 | 1:59.1 | 207 | 1012 | 67 | 26 |
| 3:58.6 | 2,000 | 1:59.3 | 206 | 995 | 66 | 26 |
| 4:02.0 | 3,000 | 2:01.0 | 198 | 966 | 65 | 27 |
| 3:59.1 | 4,000 | 1:59.5 | 205 | 993 | 66 | 28 |
| 3:54.8 | 5,000 | 1:57.4 | 216 | 1042 | 68 | 28 |
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Workout Graph
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