Simon Haggarty 1000m row
1,000
Meters
7:25.7
Time
3:42.8
Pace
50
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 21 |
| Stroke Count | 164 |
| Drag Factor | 121 |
March 16, 2026 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:25.7 | 1,000 | 3:42.8 | 32 | 408 | 50 | 21 |
| 1:19.4 | 200 | 3:18.5 | 45 | 454 | 10 | 24 |
| 1:12.9 | 400 | 3:02.2 | 58 | 498 | 10 | 26 |
| 1:13.7 | 600 | 3:04.2 | 56 | 492 | 10 | 27 |
| 1:11.7 | 800 | 2:59.2 | 61 | 509 | 10 | 29 |
| 2:27.9 | 1,000 | 6:09.7 | 7 | 323 | 10 | 13 |
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Workout Graph
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