Simon Haggarty 6000m row
6,000
Meters
25:16.4
Time
2:06.3
Pace
374
Calories
176
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 25 |
| Stroke Count | 653 |
| Drag Factor | 121 |
January 25, 2025 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:16.4 | 6,000 | 2:06.3 | 173 | 887 | 374 | 25 | 176 |
| 4:11.5 | 1,000 | 2:05.7 | 176 | 901 | 63 | 24 | 162 |
| 4:12.9 | 2,000 | 2:06.4 | 173 | 882 | 62 | 25 | 175 |
| 4:13.8 | 3,000 | 2:06.9 | 171 | 879 | 62 | 25 | 176 |
| 4:19.4 | 4,000 | 2:09.7 | 160 | 846 | 61 | 25 | 174 |
| 4:13.6 | 5,000 | 2:06.8 | 172 | 880 | 62 | 27 | 181 |
| 4:05.2 | 6,000 | 2:02.6 | 190 | 939 | 64 | 28 | 190 |
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Workout Graph
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