Alfonso Ferone 9:29 row
2,016
Meters
9:29.5
Time
2:21.2
Pace
114
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 157 |
May 23, 2025 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:29.5 | 2,016 | 2:21.2 | 124 | 720 | 114 | 19 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 21 |
| 9:29.5 | 945 | 2:22.5 | 121 | 707 | 53 | 18 |
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Workout Graph
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