Alfonso Ferone 5:37 row
1,239
Meters
5:37.4
Time
2:16.1
Pace
72
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 123 |
| Drag Factor | 154 |
August 30, 2025 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:37.4 | 1,239 | 2:16.1 | 139 | 768 | 72 | 21 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 22 |
| 5:37.4 | 137 | 2:16.4 | 138 | 770 | 8 | 20 |
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Workout Graph
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