Alfonso Ferone 31:08 row
6,088
Meters
31:08.8
Time
2:33.4
Pace
327
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 19 |
| Stroke Count | 591 |
| Drag Factor | 128 |
October 25, 2025 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:08.8 | 6,088 | 2:33.4 | 97 | 629 | 327 | 19 |
| 5:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 18 |
| 10:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 18 |
| 15:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 20 |
| 20:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 19 |
| 25:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 19 |
| 30:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 20 |
| 31:08.8 | 253 | 2:15.9 | 139 | 837 | 16 | 20 |
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Workout Graph
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