Alfonso Ferone 1:45 row
396
Meters
1:45.6
Time
2:13.3
Pace
23
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Stroke Count | 34 |
| Drag Factor | 79 |
August 19, 2026 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45.6 | 396 | 2:13.3 | 148 | 784 | 23 | 19 |
| 1:45.6 | 396 | 2:13.3 | 148 | 784 | 23 | 19 |
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