C W 5:32 row
1,012
Meters
5:32.1
Time
2:44.0
Pace
56
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 28 |
| Stroke Count | 155 |
| Drag Factor | 122 |
November 20, 2025 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.1 | 1,012 | 2:44.0 | 79 | 572 | 28 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 29 |
| 5:32.1 | 78 | 3:25.7 | 40 | 438 | 22 |
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Workout Graph
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