C W 10:00 row
1,874
Meters
10:00.0
Time
2:40.0
Pace
101
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 126 |
November 28, 2025 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,874 | 2:40.0 | 85 | 593 | 24 |
| 2:00.0 | 344 | 2:54.4 | 66 | 527 | 24 |
| 4:00.0 | 392 | 2:33.0 | 98 | 635 | 25 |
| 6:00.0 | 410 | 2:26.3 | 112 | 684 | 25 |
| 8:00.0 | 401 | 2:29.6 | 104 | 659 | 24 |
| 10:00.0 | 327 | 3:03.4 | 57 | 494 | 23 |
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Workout Graph
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