C W 3:40 row
486
Meters
3:40.6
Time
3:46.9
Pace
25
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 24 |
| Stroke Count | 89 |
| Drag Factor | 125 |
December 01, 2025 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.6 | 486 | 3:46.9 | 30 | 403 | 24 |
| 3:40.6 | 487 | 3:46.4 | 30 | 403 | 24 |
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Workout Graph
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