C W 27:50 row
5,014
Meters
27:50.0
Time
2:46.5
Pace
275
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 23 |
| Stroke Count | 658 |
| Drag Factor | 123 |
February 02, 2026 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:50.0 | 5,014 | 2:46.5 | 76 | 560 | 275 | 23 |
| 6:00.0 | 855 | 3:30.5 | 38 | 429 | 47 | 23 |
| 12:00.0 | 1,114 | 2:41.5 | 83 | 585 | 60 | 23 |
| 18:00.0 | 1,064 | 2:49.1 | 72 | 548 | 55 | 24 |
| 24:00.0 | 1,218 | 2:27.7 | 108 | 673 | 70 | 23 |
| 27:50.0 | 762 | 2:30.9 | 102 | 650 | 43 | 26 |
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Workout Graph
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