Ricardo Beltrán Gaitán 8000m row
8,000
Meters
37:15.4
Time
2:19.7
Pace
458
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 34 |
| Stroke Count | 1272 |
| Drag Factor | 115 |
April 01, 2025 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:15.4 | 8,000 | 2:19.7 | 128 | 737 | 458 | 34 |
| 7:28.6 | 1,600 | 2:20.1 | 127 | 730 | 91 | 35 |
| 7:27.3 | 3,200 | 2:19.7 | 128 | 740 | 92 | 33 |
| 7:29.4 | 4,800 | 2:20.4 | 126 | 728 | 91 | 34 |
| 7:30.5 | 6,400 | 2:20.7 | 125 | 727 | 91 | 35 |
| 7:19.6 | 8,000 | 2:17.3 | 135 | 761 | 93 | 34 |
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Workout Graph
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