Ricardo Beltrán Gaitán 8000m row
8,000
Meters
36:49.2
Time
2:18.0
Pace
462
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 32 |
| Stroke Count | 1181 |
| Drag Factor | 119 |
April 03, 2025 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:49.2 | 8,000 | 2:18.0 | 133 | 752 | 462 | 32 |
| 7:24.7 | 1,600 | 2:18.9 | 130 | 744 | 92 | 35 |
| 7:24.1 | 3,200 | 2:18.7 | 131 | 745 | 92 | 32 |
| 7:25.8 | 4,800 | 2:19.3 | 129 | 742 | 92 | 31 |
| 7:22.9 | 6,400 | 2:18.4 | 132 | 747 | 92 | 31 |
| 7:11.7 | 8,000 | 2:14.9 | 143 | 783 | 94 | 32 |
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Workout Graph
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