Ricardo Beltrán Gaitán 8000m row
8,000
Meters
37:13.6
Time
2:19.6
Pace
460
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 31 |
| Stroke Count | 1165 |
| Drag Factor | 119 |
April 08, 2025 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:13.6 | 8,000 | 2:19.6 | 129 | 741 | 460 | 31 |
| 7:32.0 | 1,600 | 2:21.2 | 124 | 724 | 91 | 34 |
| 7:29.5 | 3,200 | 2:20.4 | 126 | 728 | 91 | 31 |
| 7:32.2 | 4,800 | 2:21.3 | 124 | 724 | 91 | 30 |
| 7:35.8 | 6,400 | 2:22.4 | 121 | 718 | 91 | 30 |
| 7:04.1 | 8,000 | 2:12.5 | 150 | 814 | 96 | 31 |
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Workout Graph
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