Ricardo Beltrán Gaitán 8000m row
8,000
Meters
37:14.5
Time
2:19.6
Pace
458
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 31 |
| Stroke Count | 1187 |
| Drag Factor | 119 |
April 10, 2025 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:14.5 | 8,000 | 2:19.6 | 128 | 737 | 458 | 31 |
| 7:34.7 | 1,600 | 2:22.0 | 122 | 712 | 90 | 35 |
| 7:21.8 | 3,200 | 2:18.0 | 133 | 749 | 92 | 32 |
| 7:26.0 | 4,800 | 2:19.3 | 129 | 742 | 92 | 30 |
| 7:27.3 | 6,400 | 2:19.7 | 128 | 740 | 92 | 30 |
| 7:24.8 | 8,000 | 2:19.0 | 130 | 744 | 92 | 32 |
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Workout Graph
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