Ricardo Beltrán Gaitán 8000m row
8,000
Meters
37:33.8
Time
2:20.8
Pace
454
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 32 |
| Stroke Count | 1243 |
| Drag Factor | 119 |
April 11, 2025 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:33.8 | 8,000 | 2:20.8 | 125 | 725 | 454 | 32 |
| 7:34.8 | 1,600 | 2:22.1 | 122 | 712 | 90 | 35 |
| 7:35.6 | 3,200 | 2:22.3 | 121 | 711 | 90 | 34 |
| 7:35.2 | 4,800 | 2:22.2 | 122 | 711 | 90 | 33 |
| 7:25.8 | 6,400 | 2:19.3 | 129 | 742 | 92 | 31 |
| 7:22.3 | 8,000 | 2:18.2 | 133 | 748 | 92 | 31 |
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Workout Graph
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