Ricardo Beltrán Gaitán 8000m row
8,000
Meters
37:05.7
Time
2:19.1
Pace
460
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 32 |
| Stroke Count | 1193 |
| Drag Factor | 118 |
April 15, 2025 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:05.7 | 8,000 | 2:19.1 | 130 | 744 | 460 | 32 |
| 7:33.2 | 1,600 | 2:21.6 | 123 | 722 | 91 | 34 |
| 7:24.4 | 3,200 | 2:18.8 | 131 | 745 | 92 | 33 |
| 7:26.7 | 4,800 | 2:19.5 | 129 | 741 | 92 | 31 |
| 7:24.0 | 6,400 | 2:18.7 | 131 | 745 | 92 | 31 |
| 7:17.4 | 8,000 | 2:16.6 | 137 | 765 | 93 | 31 |
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Workout Graph
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