Ricardo Beltrán Gaitán 8000m row
8,000
Meters
38:29.7
Time
2:24.3
Pace
447
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 37 |
| Stroke Count | 1454 |
| Drag Factor | 118 |
April 16, 2025 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:29.7 | 8,000 | 2:24.3 | 116 | 696 | 447 | 37 |
| 7:44.8 | 1,600 | 2:25.2 | 114 | 689 | 89 | 38 |
| 7:48.2 | 3,200 | 2:26.3 | 112 | 684 | 89 | 38 |
| 7:42.1 | 4,800 | 2:24.4 | 116 | 693 | 89 | 38 |
| 7:41.3 | 6,400 | 2:24.1 | 117 | 694 | 89 | 37 |
| 7:33.4 | 8,000 | 2:21.6 | 123 | 722 | 91 | 37 |
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Workout Graph
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