Ricardo Beltrán Gaitán 8000m row
8,000
Meters
37:14.1
Time
2:19.6
Pace
458
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 31 |
| Stroke Count | 1190 |
| Drag Factor | 119 |
April 22, 2025 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:14.1 | 8,000 | 2:19.6 | 129 | 738 | 458 | 31 |
| 7:24.2 | 1,600 | 2:18.8 | 131 | 745 | 92 | 35 |
| 7:25.2 | 3,200 | 2:19.1 | 130 | 743 | 92 | 32 |
| 7:27.3 | 4,800 | 2:19.7 | 128 | 740 | 92 | 31 |
| 7:35.6 | 6,400 | 2:22.3 | 121 | 711 | 90 | 30 |
| 7:21.8 | 8,000 | 2:18.0 | 133 | 749 | 92 | 31 |
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Workout Graph
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