Ricardo Beltrán Gaitán 8000m row
8,000
Meters
37:24.4
Time
2:20.2
Pace
458
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 32 |
| Stroke Count | 1228 |
| Drag Factor | 119 |
April 23, 2025 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:24.4 | 8,000 | 2:20.2 | 127 | 734 | 458 | 32 |
| 7:30.4 | 1,600 | 2:20.7 | 126 | 727 | 91 | 35 |
| 7:26.4 | 3,200 | 2:19.5 | 129 | 741 | 92 | 34 |
| 7:34.6 | 4,800 | 2:22.0 | 122 | 720 | 91 | 32 |
| 7:31.4 | 6,400 | 2:21.0 | 125 | 725 | 91 | 31 |
| 7:21.7 | 8,000 | 2:18.0 | 133 | 757 | 93 | 32 |
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Workout Graph
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