Ricardo Beltrán Gaitán 8000m row
8,000
Meters
36:34.4
Time
2:17.1
Pace
467
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 33 |
| Stroke Count | 1208 |
| Drag Factor | 118 |
April 25, 2025 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:34.4 | 8,000 | 2:17.1 | 136 | 766 | 467 | 33 |
| 7:16.0 | 1,600 | 2:16.2 | 138 | 776 | 94 | 36 |
| 7:15.9 | 3,200 | 2:16.2 | 138 | 776 | 94 | 33 |
| 7:23.0 | 4,800 | 2:18.4 | 132 | 755 | 93 | 32 |
| 7:19.3 | 6,400 | 2:17.2 | 135 | 762 | 93 | 32 |
| 7:20.2 | 8,000 | 2:17.5 | 134 | 760 | 93 | 32 |
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Workout Graph
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