Ricardo Beltrán Gaitán 8000m row
8,000
Meters
37:00.7
Time
2:18.7
Pace
466
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 31 |
| Stroke Count | 1150 |
| Drag Factor | 118 |
May 01, 2025 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:00.7 | 8,000 | 2:18.7 | 131 | 755 | 466 | 31 |
| 7:13.8 | 1,600 | 2:15.5 | 140 | 780 | 94 | 35 |
| 7:14.7 | 3,200 | 2:15.8 | 140 | 778 | 94 | 32 |
| 7:19.9 | 4,800 | 2:17.4 | 135 | 761 | 93 | 30 |
| 7:55.9 | 6,400 | 2:28.7 | 106 | 695 | 92 | 28 |
| 7:16.4 | 8,000 | 2:16.3 | 138 | 767 | 93 | 30 |
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Workout Graph
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