Ricardo Beltrán Gaitán 8000m row
8,000
Meters
36:26.7
Time
2:16.6
Pace
467
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 32 |
| Stroke Count | 1190 |
| Drag Factor | 119 |
May 06, 2025 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:26.7 | 8,000 | 2:16.6 | 137 | 768 | 467 | 32 |
| 7:13.0 | 1,600 | 2:15.3 | 141 | 781 | 94 | 36 |
| 7:14.2 | 3,200 | 2:15.6 | 140 | 779 | 94 | 33 |
| 7:22.5 | 4,800 | 2:18.2 | 132 | 748 | 92 | 32 |
| 7:21.6 | 6,400 | 2:18.0 | 133 | 758 | 93 | 31 |
| 7:15.4 | 8,000 | 2:16.0 | 139 | 777 | 94 | 31 |
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Workout Graph
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