Ricardo Beltrán Gaitán 8000m row
8,000
Meters
36:36.7
Time
2:17.2
Pace
464
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 35 |
| Stroke Count | 1287 |
| Drag Factor | 117 |
May 13, 2025 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:36.7 | 8,000 | 2:17.2 | 135 | 760 | 464 | 35 |
| 7:38.5 | 1,600 | 2:23.2 | 119 | 706 | 90 | 38 |
| 7:16.4 | 3,200 | 2:16.3 | 138 | 767 | 93 | 36 |
| 7:17.9 | 4,800 | 2:16.8 | 137 | 764 | 93 | 35 |
| 7:11.6 | 6,400 | 2:14.8 | 143 | 784 | 94 | 34 |
| 7:12.4 | 8,000 | 2:15.1 | 142 | 782 | 94 | 34 |
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Workout Graph
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