Ricardo Beltrán Gaitán 8000m row
8,000
Meters
37:05.3
Time
2:19.0
Pace
460
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 33 |
| Stroke Count | 1240 |
| Drag Factor | 105 |
May 20, 2025 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:05.3 | 8,000 | 2:19.0 | 130 | 744 | 460 | 33 |
| 7:20.8 | 1,600 | 2:17.7 | 134 | 759 | 93 | 36 |
| 7:24.9 | 3,200 | 2:19.0 | 130 | 744 | 92 | 33 |
| 7:27.6 | 4,800 | 2:19.8 | 128 | 739 | 92 | 32 |
| 7:28.4 | 6,400 | 2:20.1 | 127 | 730 | 91 | 33 |
| 7:23.6 | 8,000 | 2:18.6 | 131 | 746 | 92 | 33 |
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Workout Graph
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