Ricardo Beltrán Gaitán 8000m row
8,000
Meters
36:19.3
Time
2:16.2
Pace
468
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 34 |
| Stroke Count | 1250 |
| Drag Factor | 125 |
May 27, 2025 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:19.3 | 8,000 | 2:16.2 | 139 | 773 | 468 | 34 |
| 7:16.5 | 1,600 | 2:16.4 | 138 | 767 | 93 | 38 |
| 7:12.4 | 3,200 | 2:15.1 | 142 | 782 | 94 | 35 |
| 7:14.5 | 4,800 | 2:15.7 | 140 | 778 | 94 | 33 |
| 7:20.6 | 6,400 | 2:17.6 | 134 | 759 | 93 | 32 |
| 7:15.2 | 8,000 | 2:16.0 | 139 | 777 | 94 | 33 |
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Workout Graph
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