Ricardo Beltrán Gaitán 5000m row
5,000
Meters
22:50.5
Time
2:17.0
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 36 |
| Stroke Count | 818 |
| Drag Factor | 126 |
May 28, 2025 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:50.5 | 5,000 | 2:17.0 | 136 | 761 | 290 | 36 |
| 4:33.7 | 1,000 | 2:16.8 | 137 | 762 | 58 | 38 |
| 4:35.4 | 2,000 | 2:17.7 | 134 | 758 | 58 | 36 |
| 4:34.8 | 3,000 | 2:17.4 | 135 | 759 | 58 | 36 |
| 4:35.4 | 4,000 | 2:17.7 | 134 | 758 | 58 | 35 |
| 4:31.2 | 5,000 | 2:15.6 | 140 | 769 | 58 | 35 |
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Workout Graph
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